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Please note that due to the limited availability of sessions, permit and insurance fees, travel arrangements for trainers and expenses to get to a session we require 48hrs notice for all cancellations. Cancellations within 48hrs will be subject to a 50% session fee. We realize that life happens and if you have an issue we will be happy to help you to the best of our ability.

WORDS FROM MY AMAZING CLIENTS

Gamal is knowledgeable, patient, and kind as a person and a coach. Whether you're looking to pursue boxing seriously or just for some good exercise, Gamal is your guy.

I was looking for personal training in boxing and other martial arts and I found exactly what I was looking for. I've learned a lot in a short time. I'm a beginner and he's been great at highlighting my strengths while also focusing on the aspects of my training that need more practice.

Gamal, I would like to thank you for your time and effort helping me reach my goals. You challenge me mentally and physically and your workouts are always exciting. I have never been this strong and I believe that is a testament to your talent as a personal trainer!

Over the past few years working with Gamal, the health and look of my body has changed dramatically for the better. He has kept me motivated and on track with my goals and is always mindful of my ability. I would recommend Gamal in a heartbeat.

Gamal is friendly and encouraging while always pushing you to a new level. I switched from a gym to working with Gamal and I couldn't be happier! Sometimes you meet a person that makes you want to be a better version of yourself, Gamal is that guy. Highly recommended!

Gamal made me feel comfortable right off the bat with his friendly and accepting attitude. He was able to quickly assess my skill level and adjust the training regimen to meet me where I was. It's only been a couple weeks, but I feel that I've made tons of progress and learned a lot already.

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WORDS FROM MY AMAZING CLIENTS